Rosa Cooking

"14 carat" smoothie

The perfect combination of carrot and pineapple! Smoothie refreshes and certainly nourishes with vitamin C, try it!

Preparation steps

  • Put the pineapple in a blender with very little water, so you can mix it.
  • Cut the carrots into smaller pieces and add to the blender. Squeeze the juice of one lemon, put a few ice cubes and a spoonful of honey. Mix everything together, gradually adding the rest of the water. If it is difficult to mix, feel free to add a little more water but do not overdo it. Water is in the role of a lighter mix!


Garnish with lemon zest or mint!


drinks juice pineapple refreshing smoothie

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