Tibetan tea for longevity
Protect yourself from stress and prolong your life ...
Preparation steps
- Bring the water to a boil for up to 5 minutes and let it cool. Meanwhile, clean the ginger and grate it.
- Add ginger and other ingredients to the cooled water and mix everything and let it stand for a while.
Serving
Drink tea in sips during the day, and it is best to have a cup before each meal. This amount is enough for 3 people.