Rosa Cooking

Spaghetti with tomato sauce, mackerel fillets and chickpeas

Serve the spaghetti with tomato sauce, mackerel fillets and chickpeas immediately warm in a deep plate.

Preparation steps

  • Peel a squash, grate it and chop it finely.
  • First prepare the sauce by frying the sugar in butter to caramelize.
  • Add flour, fry briefly and add tomatoes. Pour a little water or vegetable stock, red wine, bay leaf, nutmeg, ground pepper, salt and simmer to get the sauce. Finally add the chickpeas and mackerel fillets.
  • Cook the spaghetti in salted water (4 minutes), drain, rinse with water, add olive oil and stir.
  • Pour warm spaghetti with tomato sauce, stir, sprinkle with grated parmesan or tofu.


Serve immediately warm in a deep plate.


Instead of mackerel you can prepare tuna fillets.


sugar tomato

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