Rosa Cooking

Buckwheat with eggs (chrono breakfast for 2 people)

In the chrono diet, breakfast is the strongest meal during the day .... eggs and buckwheat meet that criterion ...

Preparation steps

  • The night before, wash and soak the buckwheat in cold water. In the morning, wash the buckwheat, add salt and bring to the boil. After 10 minutes, drain the buckwheat from excess water. Fry the cooked buckwheat in fat, then make indentations and break the eggs there, Cover, turn off the heat and let the eggs bake.
  • Serve with salad ... I served with sauerkraut today.


I served it with sauerkraut, and you can have another salad of your choice ...



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