Rosa Cooking

2in1: Chia pudding & smoothie

I am just one of those who enjoy chia pudding and all its modifications. I especially like this game of layered combining fruit and texture flavors in one glass. It does not leave indifferent the color of such a game, which, among other things, results in a healthy and filling breakfast, breakfast, brunch or dessert.

2in1: Chia pudding & smoothie

Preparation steps

  • Mix all the ingredients for the bottom layer in a blender or with a stick mixer. Arrange in glasses / jars and put in the freezer for about 20 minutes.
  • The middle layer is chia pudding for which we mix the listed ingredients well and then gently place it on the first, lower, layer with a spoon. Now we store it in the fridge for a minimum of 4 hours. I do this the night before so I get ready in the morning.
  • We still have the final layer left, and that is a smoothie made of fresh blackberries and frozen raspberries. Mix the fruit with Greek yogurt, almond milk and honey into a smooth smoothie and gently spread over the chia pudding.

Tags

chia cia pialok trouble

You might also like...

Chia vanilla delight

Chia vanilla delight

Favorite ingredient pudding played a major role in the ‘Queen of Desserts for King of Latin Pop’ contest. This recipe was nominated for a tempting prize, tickets to a concert by King Latino pop Enrique Iglesias.

Energetic detox breakfast

Energetic detox breakfast

Prepare your combination of nuts and dried fruits in a breakfast drink that will offer you a pleasant awakening after the holiday enjoyment of a multitude of salty and sweet delights.

Fragrant Čokolino cream

Fragrant Čokolino cream

Turn this day into a holiday and reward your little ones with a fragrant cream of Čokolin, cheese and cinnamon with drops of melted chocolate.

Sangria

Sangria

Any summer party will be incomplete without this sweet intoxicating drink. It is very easy to make, but it is important to remember in time: sangria should be left overnight so that the fruit releases its juices and binds to alcohol.