Rosa Cooking

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Chicken urolan in Corn Flakes and cashews in sour milk sauce…

Preparation steps

  • Corn flakes and cashews ground in an electric chopper to make a mass like bread crumbs
  • Sour milk, egg, parsley, vegeta, pepper and allspice combine nicely
  • Leave the chicken in this mixture to stand for 10 minutes
  • Roll in a mixture of Corn flakes and cashews and arrange in a baking sheet
  • Bake at 180 degrees for about 20 minutes
  • Remove from the oven and pour over the sour milk mixture and bake for another 10-15 minutes
  • Done


If you want crispy chicken then don't toss with the sauce but just fry the rolled in corn flakes and cashews… but since my husband likes soft meat this is very soft and delicious…


chicken dish idea lunch meat

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