Rosa Cooking

Bulgur porridge

Bulgur - boiled, dried, peeled and coarsely ground wheat grains - should be soft, grainy and loose when cooked. If you eat it for breakfast, its excellent nutritional values ​​will accompany you throughout the day.

Preparation steps

  • When the milk boils, mix it with water, put to boil bulgur, wheat germ, raisins and cook for 10-15 minutes.
  • Season with hazelnut butter, myrrh or some nuts.

Serving

Serve warm, sprinkled with toasted chopped hazelnuts.

Advice

Prepare the porridge for the morning meal because it contains nutritious ingredients.

Tags

breakfast bulgur cereals fasting macrobiotics mash november

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