Rosa Cooking

Bulgur pilaf with chickpeas

With canned chickpeas, you can make this dish at any time, and it will replace a warm appetizer as well as a main course. Treat your body to something really useful and healthy!

Preparation steps

  • Soak the chickpeas the day before, then cook and drain.
  • Fry the sliced ​​onion in the heated butter, add the bulgur and simmer, stirring, for 3-4 minutes.
  • Stir in the chickpeas, add the and warm water and cook on low heat for 10-15 minutes.

Serving

Bulgur with chickpeas can be served as a warm appetizer or a small dish.

Advice

You can use canned chickpeas for this simple dish.

Tags

bulgur cereals chickpeas fasting lacto lunch macrobiotics pilaf slate tried turkey vegan

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