Rosa Cooking

Bonito with pesto

Fish is excellent when swimming in wine, but also in a pesto of aromatic foods: rosemary, basil and parsley, garlic, parmesan and olive oil. If you serve boiled chard or potatoes with it, you have a winning combination.

Preparation steps

  • In a small bowl, prepare the pesto. Mix olive oil, grated parmesan, chopped garlic, parsley, rosemary and basil.
  • Drizzle the fish steaks with lemon juice and sprinkle with Vegeta.
  • Heat the grill racks well, coat with oil, and then place the prepared steaks. Bake on each side for 3-4 minutes.
  • Pour the prepared mixture from the bowl over the roasted and warm fish steaks and sprinkle with the roasted pine nuts.

Serving

Serve boiled chard, roasted zucchini or potatoes with bonito with pesto.

Advice

Pesto is best prepared from fresh herbs and in larger quantities, store it in the refrigerator, and use as needed.

Tags

baked basil bonito fish garlic lunch parmesan parsley pesto rosemary

You might also like...

Chicken stuffed with ajvar in velvet sauce

The secret of this delicious chicken is hidden in the stuffing, and the secret of the delicious stuffing lies in the ajvar ... we leave everything else to the imagination.

Ramsteak with beetroot side dish

Serve the steaks with a side dish of kamut and beets, sprinkle with toasted almond leaves and fresh basil and serve to rump steak lovers.

Ravioli with sage

When honey is mixed into a main dish of ravioli with sage and tomato is added to lunch, the success of the perfect lunch on your table is an inevitable success.

Sandwiches for friends

To friends - only the best! Even if it's "just" a sandwich, they won't mind if you put together such a sumptuous copy. Since dolphins are also our friends, choose tuna labeled "dolphin-safe".

Sarma from grape leaves

Greek cuisine is simple, rustic and imaginative, full of aromatic additives. It is rich in dishes of black and green olives, various cheeses, moussaka and dolma, with meat and meatless fillings, such as this dish.

Spring vegetable rolls

Asian food with many versions is often on the menus of restaurants, and we offer you a recipe with which you will prepare it at home. Serve spring rolls at any time of the year with apple juice sauce, soy sauce and tabasco.

Spring Vegetin minestrone

Spring Vegetin minestrone

Although its name means "big soup", minestrone is an Italian complete dish in one pot. The more varied the foods, and especially the vegetables, the better. Inspired by this famous Italian dish, we created minestrone.

Sweet rice

Versions of sweet rice were still prepared by our grandmothers as a healthy and light dessert. But in this brand new edition, typical of Portuguese gastronomy, with cinnamon, pudding, lemon and orange zest, you will get a completely different dessert.