Rosa Cooking

Bethany salad

I adore beetroot in any way, but still this salad is my favorite because of the taste and because of my favorite magenta color. otherwise, beetroot is rich in vitamins and minerals, can be consumed in any form without adverse effects and restrictions, contains potassium, sodium, phosphorus, calcium, magnesium, iron, fluorine and cobalt (!) which participates in the production of vitamin B12- extra necessary for us vegetarians and that is why beetroot is one of the best remedies for treating anemia and anemia.

Preparation steps

  • Clean the beetroot and put it to cook until the toothpick or chopstick passes lightly through it (about 45 minutes). Leave to cool because when it is lukewarm, it is easier to remove the crust (it just slips almost in one piece).
  • Cut the pickles, and beetroot into cubes, place in a salad bowl, add salt, sour cream and mix well.
  • Eat with pleasure when cooled in the refrigerator. (can also be eaten as a main dish with some vegetable fritters)


salads vegetables

You might also like...

Aromatic medallions

Are you aware of the importance of a healthy diet and super soy nutrition? In front of you is another recipe that loves soy. Enjoy an enticing marinade of olive and sesame oil, tamarind, lemon juice and curry.

Braised rice with vegetables

One of the typical dishes for macrobiotics will appeal to others as well, especially those who can’t resist vegetables.

Cheese salad

Cheese salad

Salad with cheese and cucumbers is a perfect departure from the usual summer combinations. Fresh soft cheeses such as cow's, ricotta or cottage cheese are ideal for preparation. Serve with corn or whole grain bread.

Cold salad with pennies

Cold salad with pennies

A cold salad of pasta, sausages and tomatoes topped with a gentle topping of olive oil and lemon is a real refreshing meal.

Hot-cold squid salad

Warm-cold squid salad with which we were delighted by the master of the kitchen, Mr. Stephan Macchi, is a real hit in gastronomy.



Delicious muffins can be even tastier with the addition of chocolate shavings, frozen blueberries or dried fruit.

Spring pasta

A picturesque dish that is mostly spring-colored. We suggest that you do not bypass it in other seasons either.

Tofu salad

By including tofu (soy cheese) in the diet, we will get not only a "meat substitute", but also a food with many "talents", without which we will no longer be able to. As tofu has a mostly neutral taste, it is especially tasty marinated or smoked.