Beef flam from the oven
Young beef is sometimes better than veal: D
- marinate the beef flam in a sauce of oil, vegeta, pepper and a little garlic.
- cut the potatoes and season it with for baked potatoes, peel the carrots and cut them into larger pieces
- put everything in a pan, pour a little water and cover
- bake in the oven at 200 degrees for about 45 minutes, turning the meat occasionally and adding water.