Rosa Cooking

A light squid dish

Hot or cold, main course or side dish - choose for yourself! A light salad of squid and roasted vegetables is equally delicious in both cases, and will go well with boiled new potatoes sprinkled with chopped parsley.

A light squid dish

Preparation steps

  • Put the squid in boiling water and cook for about 10 minutes.
  • Then drain them, cut into rings and sprinkle with a teaspoon of Vegeta.
  • Cut the zucchini into slices, fry in a Teflon pan, sprinkle with a teaspoon of for sprinkling and cool.
  • Separately fry the peppers, peel them, remove the seeds and cut into noodles.
  • Pour a mixture of olive oil, lemon juice, salt and pepper over the cooked sliced ​​squid, roasted vegetables and lettuce cut into noodles.

Serving

Serve sprinkled with chopped parsley.

Advice

You can mix squid, zucchini and peppers warm, add sliced ​​salad, pour over salad dressing and serve immediately.

Tags

appetizers chrono fasting fish lunch pepper recipes salads seafood squids zucchini

You might also like...

Baked sheet with miso

Soy miso is a paste obtained by fermenting soybeans, it has a salty taste and is great for seasoning dishes such as baked fish. Mirin is also very convenient for baking because the heat treatment burns the alcohol, leaving only a slightly sweet taste.

Clear vegetable soup

Clear vegetable soup

The habit of cooking soup should become as common as possible, as few things are as invigorating as a plate of hot vegetable soup. Don't know what a "Royal Mix" is? A fine blend of broccoli, cauliflower and baby carrots.

Curry squid

The century-old Chinese cult of food and good cuisine has survived to this day, so instead of the common greeting "Ni hao!", It is not uncommon to hear the question "Have you eaten yet?". And you, have you eaten curry squid yet?

Fried pizza

Instead of preparing a classic pizza that you will cut into slices, we suggest small pizzas that you first fry in oil and then top with sauce, zucchini and ricotta cheese. Who would resist them…

Green salad with citrus fruits

Green salad with citrus fruits

Mixed salads are a unique meal because you can mix your favorite foods (pasta, meat, vegetables, fruits) in it. Lettuce, fennel, tomatoes, oranges and pine nuts were found together in this one. Enjoy!

Octopus the Hvar way

Pleasure for gourmets! An excellent combination of aromas, flavors, Mediterranean spices and a barely noticeable aroma of white wine. Mmmm, do you smell the annual in the air?

Tomato salad

Basic recipe for tomato salad! First of all, choose firm and healthy fruits, and the salad will be even tastier if you make it with mini-tomatoes. If you have leftovers, store them in the refrigerator; it will be delicious even after blending with the aromas of the marinade.

Trout in beer

Don’t be surprised that trout also love beer. And when the dish is done, serve it with cooked polenta. It remains for us to wish you - good luck!